Connect with us

Hi, what are you looking for?

GlamCityzGlamCityz

Wellness

Gain Weight Naturally with These 4 Power Smoothies

Struggling to gain weight in a healthy way? Boost your calorie intake with these 4 nutrient-packed smoothies, carefully crafted to support weight gain and overall wellness.

Let’s get started!

Power Smoothies for Weight Gain

Creamy Banana Boost

  • 1 ripe banana
  • 1/2 avocado
  • 1 cup almond milk
  • 1 tablespoon honey
  • 1/2 cup Greek yogurt

Blend all together and take every morning and night.

Mango Peanut Butter Delight

  • 1 ripe mango
  • -2 tablespoons peanut butter
  • 1 cup coconut milk
  • 1/2 cup oats
  • 1 scoop protein powder

Follow the above process

Spinach Banana Power

  • 2 cups spinach
  • 1 ripe banana
  • 1 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 tablespoon chia seeds

Chocolate Banana Treat

  • 1 ripe banana
  • 1/4 cup cocoa powder
  • 1 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey

Tips for Healthy Weight Gain

  • Eat frequently
  • Choose calorie-dense food
  • Incorporate strength training
  • Consult a healthcare professional

Start Sipping Your Way to Wellness

Enjoy these delicious smoothies as part of a balanced diet and lifestyle.

Liked What You Read? Let’s Keep It Going!
Subscribe to get fresh posts, fashion inspo, & exclusive content straight to your inbox.
Avatar photo
Written By

Mariam Awolola Adebukola is a vibrant contributor at GlamCityz, known for her creative flair and captivating storytelling. With a strong passion for connection and collaboration, she brings fashion, style, entertainment, skincare, and all things owambe to life, crafting content that not only informs but also inspires.Mariam is skilled at turning brand vibes into unforgettable narratives that keep readers coming back for more.

GLAMCITYZ RECOMMENDS

Beauty

Let’s be honest, skincare can be expensive. With so many creams, serums, and masks out there, it’s easy to feel like you need to...

Weddings

Marriage is a big decision, not just emotionally and legally but also medically. Apart from love and compatibility, good health is also crucial for...

Fashion

If you’ve ever woken up to an annoying, red pimple before an important event, you know the panic that follows. In recent years, pimple...

Skin Care

Taking care of your skin is more than just applying expensive creams and serums. Sometimes, the things we do every day—without even realizing it—are...

Advertisement