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Skin Care

Beyond Sunburn: 5 Surprising Ways Sunscreen Can Improve Your Health

Did you know that the sun’s UV rays are the biggest cause of skin ageing? Exposure to the sun can cause fine lines, wrinkles, sunspots, and loss of elasticity.

However, there’s an easy way to prevent these signs of ageing: sunscreen. Not only does sunscreen protect your skin from the sun’s damaging rays, but it also helps keep your skin looking youthful and radiant. In this article, we will dive into 5 surprising ways sunscreen can improve your health.

Protection from sunburn and skin cancer

Sunscreen helps to prevent sunburn by blocking the sun’s UV rays from penetrating the skin. This can help to reduce the risk of skin cancer, as sunburns are one of the biggest risk factors for this disease. In addition, sunscreen helps to prevent DNA damage caused by the sun’s rays, which can lead to skin cancer. It’s especially important to wear sunscreen if you have fair skin, as this type of skin is more prone to burning.

Prevention of premature ageing and wrinkles

When the sun’s UV rays damage the skin, it can cause the breakdown of collagen and elastin, leading to premature ageing and wrinkles. Sunscreen helps to prevent this by blocking the rays and protecting the skin’s natural proteins. As a result, it can help to keep the skin looking younger, and longer.

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Maintenance of skin tone and texture

Sun rays can cause hyperpigmentation, or dark spots which can make the skin tone fade out. Sunscreen helps to prevent this by protecting the skin’s natural pigment cells. In addition, it can help to even out the skin’s tone and texture, leading to a more youthful and radiant appearance.

Sunburn
Photo: Urbazon | Getty

Improved eye health and reduced the risk of eye conditions

The sun’s UV rays can damage the eyes, leading to conditions like cataracts and macular degeneration. However, wearing sunscreen can help to reduce the risk of these conditions by protecting the eyes from the sun’s rays. In addition, wearing sunglasses with UV protection can provide additional protection for the eyes.

Overall protection of skin’s health and skin barrier

The skin’s barrier is responsible for keeping moisture in and harmful substances out. When the skin’s barrier is damaged, it can lead to dryness, irritation, and sensitivity. However, wearing sunscreen can help to strengthen the skin’s barrier and keep it healthy.

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The benefits of wearing sunscreen are endless. Not only does it protect your skin from the sun’s harmful UV rays, but it can also improve your overall skin health, reduce your risk of skin cancer, and prevent premature ageing.

Learn more on why you need sunscreen:

Featured Image Credit: GETTY

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