Connect with us

Type Keyword(s) to search

GlamCityzGlamCityz

Lifestyle

How to Get A Natural Beauty Without Using Makeup

gettyimages 939745900 612x612 1
Photo Credit - Gettyimages

Are you one of those ladies that spend hours looking at the mirror just to up your beauty look? Almost every lady is on this table. Most times we don’t need to depend on the use of make up just to look beautiful, as they say on social media “The best way to see a lady’s true beauty is to visit her early in the morning”. Funny enough, this is true, so what if you look beautiful naturally and you won’t even mind if someone is knocking on your door early in the morning.

gettyimages 1180484935 612x612 1

The first step to this is to “Eat”

gettyimages 1134003948 612x612 1

Taking good meals is a good way of getting that healthy skin you want. But you need to avoiding taking junks whereby you will just keep getting fat, instead, take fruits and vegetables on regular basis. Fruits like pumpkin, orange, sweet potatoes have vitamins which will help in your skin glow. Proteins are not left out, regular intake of milk, eggs, beans, meat are also vital. Taking this helps in giving your body all nutrients that’s required in staying healthy and also improve your skin.

Take Enough Water

gettyimages 1131956106 612x612 1

We surely need to drink water after eating. In every aspect, water is very vital. Our body and everything about us needs water to function. Drinking a minimum of 5 or more glasses of water per day helps your body in cleansing toxins, leaving your body wrinke free. You can achieve this by taking a bottle of water anywhere you go.

Exercise

gettyimages 1213338960 612x612 1

Exercising your body regularly helps a lot. A minimum of three hours of exercise can improve your health. It helps in getting rid of toxins, improve blood circulation, calms your skin and much more. Do you know exercising can help in reducing stress?

Sleeping

gettyimages 513284399 612x612 1

Of all things, this seem to be the easiest. Just like you need to charge your phone, you also need to charge yourself. The moment you don’t get enough sleep and rest, you tend to lack efficiency, you can’t think well and your face will start to look saggy. Up to 8 hours of sleep will give you enough strength, and helps your skin. Do you know your skin produce collagen when you sleep?

According to Wikipedia :

Collagen is the main structural protein in the extracellular matrix in the various connective tissues in the body. As the main component of connective tissue, it is the most abundant protein in mammals, making up from 25% to 35% of the whole-body protein content.

SkinCare

gettyimages 1151392246 612x612 1

You need to find a skincare product that works perfectly for your skin. When you use body lotions that don’t work well on you, you tend to cause a huge problem for your skin. This solemnly depends on you, so you have to find the best lotion for your body. Use a morning and night pattern, after taking your bath in the morning and after bathing before you go to bed. Following this pattern will surely give you the healthy skin you are looking for.

Photo credits – Getty Image

1 Comment

1 Comment

  1. samson

    May 1, 2020 at 2:21 pm

    How t get it

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

GlamCityz Recommends

Weddings

When we hear of civil weddings, we think about how they should be minimalistic and straight to the point. We want to look really...

Lifestyle

Rihanna and Rakim Mayers aka A$AP Rocky’s welcomes their first child. Rihanna gave birth to a baby boy on May 13 in Los Angeles,...

Entertainment

With numerous content creators on TikTok, you’ve likely come across TikTok house, The Geng. Where they’re dressed in school uniforms or matching outfits and...

Lifestyle

Big Brother Naija star and lifestyle content creator Tolani Baj, has given more details on how Rita Dominic and Fidelis Anosike‘s wedding went down....

Advertisement
Advertisement
The Best Styling Inspo Just For You!

Get the latest fashion and style trends in your inbox daily.