Health Can Fitness Trackers Truly Measure Calories Burned? Unveiling the Mystery In today’s world, where health and fitness are top priorities for many, fitness trackers have become increasingly popular. These handy devices promise to monitor... Mariam AwololaJuly 20, 2024
Wellness Tokyo Olympics: Here’s Why Water Jumps in Steeplechase Are Part of The Race Steeplechase is one of those sports you may have never seen before tuning in to the Olympics, but once you discover it, it’s hard... Ben OrangeAugust 2, 2021
News Alicia Keys Flaunts Abs in New Photos While we’ve been grooving to American singer and songwriter Alicia Keys “Alicia” album, she has showed off her abs on a low key. Sharing... Ben OrangeOctober 25, 2020
Health Fitness : Why You Should Always Cool Off Your Body After Exercise Cooling off is essential as it helps to avoid the risk of injury and to help your body in quick recovery. Ben OrangeOctober 24, 2020
DIY How To Stay Fit During The Lockdown Period While we have no choice but to isolate ourselves and its a measure that is very necessary, our body still need to exercise so... Ben OrangeJune 6, 2020