Acne is a common skin condition affecting people of all age ranges but most especially during their teenage years. While acne itself can be irritating and frustrating enough, the scars that it leaves behind can be even more bothersome and leaves this sense of fallen esteem. Acne scars not minding their degree of seriousness can be a source of low self-esteem and can cause a person and especially ladies to feel self-conscious about their appearance. Fortunately, there are ways to treat and minimize acne scars.
Here are 7 ways to get rid of acne scars:
Table of Contents
1. Keep Your Skin Clean
One of the best and most natural ways to prevent and reduce acne scars is to keep your skin clean. Wash your face twice daily with a gentle cleanser that contains salicylic acid or benzoyl peroxide. These ingredients can help to unclog pores and prevent new acne from forming. You should also make sure that your couch, mattress, pillow covers, and all you lay your face and in general, your body are all washed clean.
2. Exfoliate Regularly
Exfoliation can help to remove dead skin cells, preserve the skin for a long time to come with continual routine practice, and promote cell turnover, which can help to minimize the appearance of acne scars. You can also use a gentle exfoliating scrub or a chemical exfoliant such as Alpha Hydroxy Acids (AHAs) or Beta Hydroxy Acids (BHAs) all in moderate quantities once or twice a week.
3. Use Sunscreen
Sun exposure can make acne scars appear more prominent and since exposure to the sun is usually in a public setting, the embarrassment feels more magnified than it actually should be. Protect your skin by using a broad-spectrum sunscreen with an SPF of 30 or higher. Apply it every day, even on cloudy days, and reapply every two hours if you are spending time outdoors.
4. Consider Topical Treatments:
There are many topical treatments available that can help to fade acne scars. Retinoids, such as tretinoin and adapalene, can help to promote cell turnover and reduce the appearance of scars by gradual fading of the scar spot. Vitamin C serums and silicone gels can also effectively reduce the appearance of scars.
5. Try Chemical Peels
Chemical peels can be an effective and economic way to reduce the appearance of acne scars. They work by removing the top layer of skin, which can help to minimize the appearance of scars and cause a gradual fade. There are different types of chemical peels available, so speak with a trusted dermatologist to determine which one is right for you.
6. Consider Laser Treatments:
Laser treatments can be effective in reducing the appearance of acne scars and giving a more comely look to the face of anyone suffering from acne. They work by stimulating collagen production, which can help to evenly smooth out scars. Different types of lasers are available, so have a session with a dermatologist to determine which is ideal for your skin type.
7. Be Patient
Treating acne scars can take time before it is completely cleared off your face, so be patient and consistent with your treatments. It may take several months or even a year to see significant improvement in the appearance of your scars, but a consistent routine would definitely bring results.
Acne scars can be a frustrating and persistent problem. However, there are ways to treat and minimize their appearance. By keeping your skin clean, exfoliating regularly, using sunscreen, considering topical treatments, trying chemical peels or laser treatments, and being patient, you can achieve smoother, clearer skin for yourself and get your esteem rocking again. If you happen to have severe acne scars, speak with a dermatologist to determine the best treatment plan for you.