Greetings, everyone! Ify’s Kitchen will prepare this episode’s widely beloved Ogbono and Egusi soup combination. The allure of this duo is undeniable, given its irresistible and delicious flavor. Don’t forget to try it at home and see what this cookery masterpiece has in store.
Egusi is rich in protein, which is essential for building and repairing tissues in the body. It provides a good protein source for individuals, especially those who follow a plant-based diet. while Ogbono is also rich in protein, it is a good source of dietary fiber, which is important for digestive health. so, this is not just about cooking mastery, but also healthy dieting. Enjoy !!
Watch Video Below:
Ify’s Recipe:
- Goat meat
- Seasoning powder
- Onions
- Scotch bonnet peppers
- Ground Egusi
- Seasoning powder
- Stockfish
- Ground Ogbono
- Palm oil
- Deli Dawa (Powdered Iru)
- Bitter leaf
- Crayfish powder
