In a quick video by Zeelicious Foods, we are taught how to make very healthy Nigerian soup Efo-riro, a local dish of Yoruba origin that is very nutritious but can be made even better with Tatashe, Tomato, Onions, Pepper, Meat/ Fish as you choose, a little amount of Palm oil because of their high-calorie composition, Locust bean, Crayfish, Salt, and Seasoning cubes to taste.
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