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Learn The Fine Art of how To Prepare Sautéed Vegetable For A Complete Diet

Greens are not to be ignored in our diets as they carry in them, beneficial nutrients which go a long way in health maintenance and general body growth. in this article, Kikifoodies will be teaching how to make healthy and tasty Sautéed Vegetable which is mostly and famously eaten with rice.

The fine recipe for the Sautéed Vegetable includes a bunch of kale leaves or any leafy greens, 1 tablespoon oil, a handful of chopped onions, 3 scotched bonnet peppers, ½ teaspoon salt, and ¼ teaspoon bouillon cube.

This is a fine decision while eating healthy as natural edibles without the use of chemical preservation and other natural food processing means should be brought back and consistent use be encouraged in our kitchens.

Watch The Sautéed Vegetable Video Below:

Written By

Praise Oluebube is a Web Content Writer based in Abia State. He is always seeking new opportunities to challenge himself and grow in his craft. In his free time, Praise can be found writing or surfing the web for cultural events. He is an avid K-drama enthusiast and has a love for African literature and fashion.



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