Greens are not to be ignored in our diets as they carry in them, beneficial nutrients which go a long way in health maintenance and general body growth. in this article, Kikifoodies will be teaching how to make healthy and tasty Sautéed Vegetable which is mostly and famously eaten with rice.
The fine recipe for the Sautéed Vegetable includes a bunch of kale leaves or any leafy greens, 1 tablespoon oil, a handful of chopped onions, 3 scotched bonnet peppers, ½ teaspoon salt, and ¼ teaspoon bouillon cube.
This is a fine decision while eating healthy as natural edibles without the use of chemical preservation and other natural food processing means should be brought back and consistent use be encouraged in our kitchens.
Watch The Sautéed Vegetable Video Below:
