Food
Beans cake popularly known in Nigeria as Akara, is a snack made from beans and often enjoyed at breakfast. Akara is full of protein,...
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Weddings
Marriage is a big decision, not just emotionally and legally but also medically. Apart from love and compatibility, good health is also crucial for...
Health
Collagen is the protein that keeps your skin plump, your hair shiny, and your joints flexible. Unfortunately, as we age, our bodies produce less...
Health
Inflammation isn’t always bad. It’s your body’s natural response to injury or infection, helping you heal and fight off harmful invaders. However, when inflammation...
Health
Green tea has earned a stellar reputation as a health-boosting beverage, and pairing it with lemon elevates its benefits even further. This dynamic duo...
Health
There are fears that Nigeria might experience its second COVID-19 lockdown following the increase in infections and disregard for the COVID-19 guidelines across the...
Health
Vandora is back with new tips and hacks. This time, she talks about what bad breath is, why it happens and how to deal...
Health
Cooling off is essential as it helps to avoid the risk of injury and to help your body in quick recovery.
Health
As humans, we need rest. Just as you charge your smart phone whenever it’s low, we also need to charge. And just like we...
DIY
While we have no choice but to isolate ourselves and its a measure that is very necessary, our body still need to exercise so...
Health
[A]s the news on Corona Virus keep spreading things keep get strange and we keeping asking lots of questions like How many times do...
DIY
It’s said that the prettiest thing you can wear is your smile. Your smile is not all about your shiny white teeth, it’s about...
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